There's no quick fix for depression and anxiety.

But you can find moments of relief with all natural flower essences. 

In fact, flower essences have been important ingredients in my healing work for more than 20 years.

Flower essences are among the easiest coping tools.

All you do is take a drop and the flower essences do the rest.

This is good new for folks who struggle with anxiety and depression, which can make it super-hard to reach for and do the things that help make it better.

Check out why in my new book.

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In this tiny but mighty book, you’ll learn about:

  • My own story with flower essences.

  • My go-to favorite flower essences for anxiety and depression.

  • My favorite resources for flower essences and information.

These are the very same essences I’ve been using with clients and personally for the past 20+ years.

These are also the essences that I use to make White Ray Flower Essences — a small-batch, high vibration line of blends for specific life challenges.


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$5.00 *

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* A portion of each sale goes to United Plant Savers.


  • This 17-page PDF comes in digital format to read on your computer, Kindle, or phone. You can also print it out, if you love the yummy sensation of holding the book you are reading.

  • A portion of the proceeds will go to United Plant Savers — an organization whose mission is to protect native medicinal plants of the US and Canada and their native habitat while ensuring an abundant renewable supply of medicinal plants for generations to come.

  • Curious about working with me through your journey? I help smart sensitive souls through enormous changes (especially the ones that uncover old wounds). Click here to learn more.